Research has shown that a good life is built around nurturing relationships, and that emotional attunement is among the most important developmental skills necessary for initiating, developing, and maintaining healthy relationships. Yet for many, experiencing emotions in the body and using them as an attunement bridge to others is foreign territory. The disconnect from the… Learn More »
Since launching the New Mexico 5-Actions Program™ for addiction in November of 2020, hundreds of people have signed up and utilized the program personally and/or professionally. During this time, we have listened to feedback and incorporated it into a more robust, user-friendly version of the program that was launched in Alaska in April 2022 under… Learn More »
National suicide rates have increased 30% in the past two decades, with ages 10-14 and 25-35 showing the highest rates. COVID-19 has contributed to the suicide burden, particularly for Black, American Indian and Alaska Native, and Hispanic males. While it has long been thought that mental illness is the driving factor, recent data for the… Learn More »
