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NM 5-Actions Program™ Training: Coping with Pandemic Fatigue, Workplace Stress, Parental Exhaustion, and an Uncertain Future

Online Via Zoom

Almost two years into a global pandemic, variants like Delta and Omicron are pushing daily case rates to record highs. At the same time, we are all tiring of distancing, masks, virtual calls, and worrying excessively about our health and that of our loved ones. For those who have lost a loved one to COVID,… Learn More »

How the CRAFT Approach Helps Family Members Help their Loved One with Addiction – The Allies in Recovery Team

Online Via Zoom

When you and your family have a loved one struggling with addiction, you may feel like you are drowning. Allies in Recovery offers a lifeline, training you to be an active part of your loved one’s recovery with a range of skills using the CRAFT approach: Community Reinforcement and Family Training. The environment around your… Learn More »

What’s New in Treating Alcohol Use Disorder?

Online Via Zoom

Prior to COVID-19, Alcohol Use Disorder (AUD) was among the most significant public health challenges. Recent data now suggest the pandemic is responsible for at least a 20 percent increase in excessive drinking, which scientists believe may contribute to measurable increases in alcohol-related disease in the coming years. For those with drinking problems and their… Learn More »

Addressing Our Unprecedented Suicide Epidemic

Online Via Zoom

National suicide rates have increased 30% in the past two decades, with ages 10-14 and 25-35 showing the highest rates. COVID-19 has contributed to the suicide burden, particularly for Black, American Indian and Alaska Native, and Hispanic males. While it has long been thought that mental illness is the driving factor, recent data for the… Learn More »

Learn What’s New in the 5-Actions Program™ (Culture Heals in Alaska)

Online Via Zoom

Since launching the New Mexico 5-Actions Program™ for addiction in November of 2020, hundreds of people have signed up and utilized the program personally and/or professionally. During this time, we have listened to feedback and incorporated it into a more robust, user-friendly version of the program that was launched in Alaska in April 2022 under… Learn More »

Growing Up Emotionally: Learning to Live from Your Head and Heart

Online Via Zoom

Research has shown that a good life is built around nurturing relationships, and that emotional attunement is among the most important developmental skills necessary for initiating, developing, and maintaining healthy relationships. Yet for many, experiencing emotions in the body and using them as an attunement bridge to others is foreign territory. The disconnect from the… Learn More »

Remembering Who You Are: The Direct and Indirect Paths to True Self

Online Via Zoom

We’re not born with a sense of Self, it’s something we construct throughout our lifetime beginning with the emergence of representational thinking around the ages of 3 or 4. As we learn our name, differentiate our likes and dislikes, develop skills to categorize the world around us, and embrace living as a Self separate from… Learn More »

Addressing Addictions to Technology

Online Via Zoom

The internet was commercialized in 1995, iPhones introduced in 2007, and the iPad in 2010. In March 2021, Pew Research Center published results from a survey showing that more than eight-in-ten U.S. adults go online at least daily, and 31% reported being on online almost constantly. Today, 95% of Americans have a cell phone, over… Learn More »